Lexington Kentucky's Premier Group Fitness and
Personal Training Studio

Group Fitness ClassesGroup Fitness, Personal Training, Free Weights, Lexington, Kentucky, Workout, Bootcamp

  • 45-50 minutes classes
  • 10 people or fewer
  • Circuit style workouts
  • Intensity of class based on age and level of fitness
  • Workout with your friends!

The smaller class size will allow clients to develop stronger bonds with other members of their class as well as their trainer. When a person who does not have the motivation for exercise or the education in body mechanics works out with people who can empathize with their struggles, it creates a trust in the instructor as well as develops friendships with people of similar backgrounds. It also creates a fun way for people who love fitness to workout with their friends in a fun environment.

Personal Training

  • 45-50 min workout
  • one-on-one class with Personal Trainer
  • personal-goal oriented
  • rehabilitate damaged muscle

Are you intimidated by the gym or group class setting?  Do you have personal goals that you want to focus on without the distraction of other people?  Personal Training may be for you.

Private Group Personal Training

  • 45-50 min workout classes
  • 2-3 people
  • friends, family, or teammates who want to workout and be trained in private setting
  • Personal Goal oriented (see personal training)

Bootcamp

  • 30 min workout classes
  • early morning
  • increase heart rate
  • burn fat
  • blast the core
  • body weight workouts

Try Out a Class

Want to try a class out before making a commitment? You can try us out to see if we are a good fit for you. Call to schedule a FREE orientation and group fitness workout class today!  All fitness levels are welcome!

Equipment

Iron Will’s functional exercise workouts are taught through the use of dumbells, kettlebells, cables, resistance bands, battle ropes, TRX suspension bands, tires, sleds, sledgehammers, and multi functional machines.

Combo Sessions

Any combination of Group, PT, and BC class purchases are permissible

Start a Class!

Do you and your friends want to have private group classes? Call and set up your orientation today.

ANTICIPATING AND EXCEEDING YOUR NEEDS!