Group Fitness Classes
- 45-50 minutes classes
- Fewer than 10 people
- Circuit style workouts
- Intensity of class based on age and level of fitness
- Workout with your friends!
The smaller class size will allow clients to develop stronger bonds with other members of their class as well as their trainer. When a person who does not have the motivation for exercise or the education in body mechanics works out with people who can empathize with their struggles, it creates a trust in the instructor as well as develops friendships with people of similar backgrounds. It also creates a fun way for people who love fitness to workout with their friends in a fun environment.
- 45-50 min workout
- one-on-one class with Personal Trainer
- personal-goal oriented
- rehabilitate damaged muscle
Are you intimidated by the gym or group class setting? Do you have personal goals that you want to focus on without the distraction of other people? Personal Training may be for you.
Private Group Personal Training
- 45-50 min workout classes
- 2-3 people
- friends, family, or teammates who want to workout and be trained in private setting
- Personal Goal oriented (see personal training)
- 30 min workout classes
- early morning
- increase heart rate
- burn fat
- blast the core
- body weight workouts
Do you need an affordable add on to your Group Class or Personal Training regimen? Do you want to maximize your results and really work on toning the mid section? Do you like to get a quick sweat in before work to really release endorphins and get you ready for a big day at the office? Bootcamp may be a great add on option you want to persue. We will be using our bodies as resistance to get a great short, intense, effective workout in while your colleagues are still sleeping!
A minimum purchase of 4 group class or personal training sessions per month is required to participate in a bootcamp class.
Try Out a Class
Want to try a class out before making a commitment? You can try us out to see if we are a good fit for you. Call to schedule a FREE orientation and group fitness workout class today! All fitness levels are welcome!
Iron Will’s functional exercise workouts are taught through the use of dumbells, kettlebells, cables, resistance bands, battle ropes, TRX suspension bands, tires, sleds, sledgehammers, and multi functional machines.
Free Group Class/PT Sessions
(Available in Group and PT only)
- One month packages exceeding 10 sessions will receive 1 free session
- Two month packages exceeding 15 sessions will receive 3 free sessions, and 24 session purchase receives 4 free sessions, bringing the overall value per session down to around $15.50 for class and $24 for PT.
- Three month packages exceeding 24 sessions will receive 5 free sessions bringing the overall value per session down to under $15 per session for class and just over $23 for PT.
- 36 SESSIONS RECEIVE 7 FREE SESSIONS, bringing the overall value per session down to just over $13 for class and $20 for PT!
- Refer a friend and add 1 free session to your package
Any combination of Group, PT, and BC class purchases are permissible
Start a Class!
Do you and your friends want to have private group classes? Call and set up your orientation today.
ANTICIPATING AND EXCEEDING YOUR NEEDS!